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What Does Silence Sound Like?
What does silence sound like? I know that seems like an oxymoron, and when I say how important it is for me to take time to “listen to…
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Finding Peace in the Darkness Before Dawn
Today, I'm excited to explore a lesser-known but profoundly nourishing spiritual practice: embracing the tranquility of the darkness before dawn
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How to Feed A Hungry Soul
Are you hungry? Not in your belly, but in your soul? Soul hunger is a real thing! And chocolate isn't the best answer.As a soul care advocate, I…
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How Do Animals Bring Spiritual Growth
Do you have a dog or cat? Or perhaps another critter that is part of your family? (No I am not talking about spouses!). As I sit here…
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How our spirituality is affected by aging
Our spiritualty is a result of many factors, but growing older may be one of the most important. This article looks at how spirituality is affected by aging.
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Why Tiny Things Matter Most in Life
It is hard to grasp that tiny things can make the biggest impact on our lives. Little details are essential in achieving long-term goals.
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Hello and Goodbye – Which Do You Find Easier?
This reflection begins with seven questions to put a little light on something we spend a lifetime celebrating or agonizing over — whether ’tis easier to say “Hello”…
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What do technology and spirituality have in common
Although technology isn't often recognized for its role in spiritual, or inner, growth, this article looks at its role in spirituality as well as creativity.
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How to find the magic of ‘we’ in a relationship or community
A reflection of the magical power that happens when people are together in relationship or community to share and to grow.
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Spiritual practice as a path to inner peace
Reflections on the meanings of spiritual practice and how we find ourselves on any particular paths as we go through life.
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How You Can Make Peace With Your Past
Making peace with your past may include a number of rituals of surrender that help you get on, not only with today, but the future.
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Slow vs fast. What is the best pace for living?
When it comes to the best pace for living, is it better to go slow or fast? A look at the benefits of each pace in living the…
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How to Smile with the Challenge of Downsizing
With life changes comes an inevitable need to downsize, to eliminate a collection of a lifetime, and to control clutter. Here's one way to crack resistance and get…
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The Journey of Life from Womb to Grave
We speak a lot about the journey of life, but do we ever think much about the process of travel from birth to death? How do we get…
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How to Wait Without Losing Your Mind
How to wait for something, especially the unknown, challenges even the most patient of people. There is waiting…and then there is WAITING. Waiting for a bus or…
