Hello there!
Whether you’re looking for reflection, encouragement, spiritual practices, creative resources, or meaningful conversations for life’s changing seasons, I invite you to explore what I offer here.
From journals and courses to gatherings, blog reflections, and soulful support, may you find something that speaks to where you are right now.
Soul Care, Reflection & Meaningful Aging
I’m Ardis Mayo—author, soul care advocate, and guide for those navigating the challenges and transitions of aging.
Through my writing, courses, journals, and reflections, I hope to encourage older adults to live full, meaningful lives rooted in purpose, creativity, and spiritual growth. Drawing from my lifetime experience with MS, careers in nursing and ministry, and my own journey through aging, I’ve learned that even life’s hardest seasons can become places of reflection, resilience, and grace.
With studies in psychology, theology, and nursing, I now dedicate my work to writing and creating resources that help people discover their own strength, wisdom, and story. My blog shares parts of my ongoing journey of self-discovery, and my courses, journals, and books are designed to offer encouragement, spiritual practices, and gentle support along the way.
Why not start today? Just one memory, one moment, one story at a time.
Get my must-have Storytelling Starter Kit for FREE!
This kit is designed to get your ‘storywheel’ spinning with prompts and quotes to inspire you. It addresses that common hurdle of writer’s block while inviting you to create your own special space for writing your stories. Begin your journey today with my free storytelling starter kit.
