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Simple Wisdom – Because Life Can Be Complicated

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  • Aging

    Aging Gratefully

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    golden retreiver with a toy in his mouth, aging gratefully

    Are you aging gratefully? Growing older is a privilege that not everyone gets to experience. Some days I think my dog understands gratefulness and aging better than I...

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    Ardis Mayo
  • Aging

    Growing Old Gracefully: Reflections on Embracing Aging with Wisdom and Humor

    /
    two white haired aging ladies on a bench discussing the meaning and purpose of growing old, memory

    The more years go by, the more I realize that growing old gracefully isn't about having it all figured out. It's about keeping that youthful spirit alive -…

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    Ardis Mayo
  • Aging,  Life Challenges

    Would You Choose Aging or Youth?

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    mans plays with grandson, aging over youth. legacy

    IF you had a choice would you choose aging or perpetual youth? Suppose for a moment that aging was completely voluntary…that you could choose to remain young, vital…

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    Ardis Mayo
  • Aging,  Life Challenges

    Aging as a Spiritual Practice

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    aging man with cane when walking is difficult

    How can aging be a form of spiritual practice? Many people think of ‘spiritual practice’ as attending religious services once a week, a morning devotional, or a commitment…

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    Ardis Mayo
  • Aging,  Life Challenges,  Spiritual Growth

    Aging and Spirituality, the Pilgrimage Within

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    old aging tree trunk

    Aging and a growing interest in spirituality seem to go hand in hand. Looking at aging as a pilgrimage, here are some questions to ask yourself.

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    Ardis Mayo
  • Aging,  Spiritual Growth

    Embracing Wrinkles as Maps of Wisdom

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    old lady with agency and kind face and wrinkles

    I wonder if wrinkles are more than just signs of aging but also maps of our spiritual pilgrimage. Every line on our faces represents a significant moment in…

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    Ardis Mayo
  • Aging

    What’s the Purpose of Growing Old?

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    leaves on a branch as an icon of the meaning and purpose to life growing old

    We are all going to grow old…if we are lucky. But not everyone is able to find meaning in the process. However, there are some important steps we…

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    Ardis Mayo
  • Aging,  Life Challenges

    Meaning and Purpose in Aging and Loss

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    And owl tilts his head with curiosity as to about meaning and purpose; humility

    Transforming loss into strength is akin to a phoenix rising from the ashes. It's about using our experiences to grow and evolve, finding meaning in the process.

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    Ardis Mayo
  • Aging

    How Old Is Old Enough?

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    How old is old enough? two children on the shore pointing to the horizon.

    I am not sure when my desire to be older came to a halt, but there was a period in my life I didn’t think about aging much…

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    Ardis Mayo
  • Life Challenges

    How to Live Without Your Teeth, Hair or Hearing.

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    man removing dentures. He learns to live without his teeth.

    It is inevitable to have more and more losses as we age. The question is how to live without your teeth, hair, hearing, or other things you have…

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    Ardis Mayo
  • Spiritual Growth

    How our spirituality is affected by aging

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    Our spiritualty is a result of many factors, but growing older may be one of the most important. This article looks at how spirituality is affected by aging.

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    Ardis Mayo
  • Spiritual Growth

    How to find the magic of ‘we’ in a relationship or community

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    three woman dancing as they experience the magic of we

    A reflection of the magical power that happens when people are together in relationship or community to share and to grow.

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    Ardis Mayo
  • Aging

    How to claim agency in our old age

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    old lady who can claim agency lifting her hand to say stop, saying no

    How we claim agency and remain autonomous as we age is a matter of choice and something to be celebrated, regardless of disability or loss.

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    Ardis Mayo
  • Dekker

    Dekker responds to questions about God

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    Dekker has wisdom about God

    Dekker, a service dog whose wisdom is treasured by many people, turns to questions about the existence and nature of God with his perspective on prayers, heaven and…

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    Ardis Mayo
  • Aging

    Is there a difference between aging and growing old?

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    old aging tree trunk

    Is there a distinction between aging and growing old? This brief article explores one difference.

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    Ardis Mayo
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