The Reflective Pen

Simple Wisdom – Because Life Can Be Complicated

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  • BLOG
  • About Me
  • DEKKER
  • Manifesto
  • BOOKS
  • HOME
  • BLOG
  • About Me
  • DEKKER
  • Manifesto
  • BOOKS
  • Life Challenges

    How to Accept an Assistive Device with Grace

    /
    Waling with an Afari, a specialized walking bike

    The first time you find yourself in need of an assistive device like a cane or walker, it can be devastating. It need not be so.

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    Ardis Mayo
  • Creativity,  Life Challenges

    When Should a Should be Eliminated?

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    The word should crossed out with red paint.

    Would you like to eliminate all the 'shoulds' and 'oughtas' from the English language? Where do they originate and what would the impact be if that were to…

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    Ardis Mayo
  • Spiritual Growth

    How to Find Time for Spiritual Practice

    /
    Finding one clock out of many, chronus time

    Do you struggle to find time to practice things that bring inner growth? Here are 7 practices that can be done every morning without adding any extra time…

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    Ardis Mayo
  • Spiritual Growth

    Things We Can Learn While Walking in the Rain

    /
    Feeling the rain

    Does rain...of any sort...dampen your day or does it awaken your senses with its cool splattering and cleansing rinse? Join the author in reflections inspired by walking in…

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    Ardis Mayo
  • Life Challenges

    The Art of Letting Go

    /
    letting go of a bird from an outstretched hand

    There is a natural tendency to hang on to what we have even while we yearn for things to be different. Why we do this and what can…

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    Ardis Mayo
  • Spiritual Growth

    How To Be Motivated by Tiny Rewards

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    Tiny rewards that motivate and bring joy

    Kibble as a spiritual practice is not just for dogs. The importance of small rewards can be very motivational and this essay looks at how.

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    Ardis Mayo
  • Spiritual Growth

    Is There A Right Way To Pray?

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    Man lifting his arms in thanksgiving ion early morning darkness before dawn

    When it comes to prayer, is there a right way to pray? Would that be kneeling or in silence? In song or with a prayer book? These reflections…

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    Ardis Mayo
  • Spiritual Growth

    How to Find Spiritual Truth in a Red Pepper

    /
    Ordinary tomato, seeds,

    How photography and contemplation of everyday objects like vegetables can lead to deeper understanding and wisdom.

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    Ardis Mayo
  • Creativity

    What Does It Mean To Be Creative?

    /
    An artist at work in a public area

    Creativity may not always be about making fine art or composing music. Creativity often begins as a dream and comes alive as the dreamer awakens.

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    Ardis Mayo
  • Spiritual Growth

    How to Leave a Legacy of Story

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    The importance of recording your story to leave as a legacy for your descendants, based on the metaphors of a hike towards a waterfall.

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    Ardis Mayo
  • Poetry

    It’s Raining

    /
    Ordinary rain on a window pane

    . . . Rain calls poets to pour out psalms and canticles. . . because Johnnie knows. . .

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    Ardis Mayo
  • Creativity

    The Reflective Pen

    /
    Ordinary pen, book and candle

    . . . entire books remain hidden within the chamber of a pen, to spill out randomly when the pen touches the surface of paper. . .

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    Ardis Mayo
  • Resources,  Spiritual Growth

    Seven Sacred Pauses by Macrina Wiederkehr

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    A small handy guide for people looking for a spiritual practice of pausing throughout the day.

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    Ardis Mayo
  • Poetry

    What We Miss When We Sleep Late

    /
    Sunrise over an ocean

    When the sun gets up before I do And showers the world with light I want to towel it off and begin again . . .

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    Ardis Mayo
  • Resources

    Marry Your Muse by Jan Phillips

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    book cover for review

    A must read for anyone wanting to find a creative path to spirituality.

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    Ardis Mayo
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