The Reflective Pen

Simple Wisdom – Because Life Can Be Complicated

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  • Spiritual Growth

    How To Be Motivated by Tiny Rewards

    /
    Tiny rewards that motivate and bring joy

    Kibble as a spiritual practice is not just for dogs. The importance of small rewards can be very motivational and this essay looks at how.

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    Ardis Mayo
  • Spiritual Growth

    Is There A Right Way To Pray?

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    Man lifting his arms in thanksgiving ion early morning darkness before dawn

    When it comes to prayer, is there a right way to pray? Would that be kneeling or in silence? In song or with a prayer book? These reflections…

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    Ardis Mayo
  • Spiritual Growth

    How to Find Spiritual Truth in a Red Pepper

    /
    Ordinary tomato, seeds,

    How photography and contemplation of everyday objects like vegetables can lead to deeper understanding and wisdom.

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    Ardis Mayo
  • Creativity

    What Does It Mean To Be Creative?

    /
    An artist at work in a public area

    Creativity may not always be about making fine art or composing music. Creativity often begins as a dream and comes alive as the dreamer awakens.

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    Ardis Mayo
  • Spiritual Growth

    How to Leave a Legacy of Story

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    The importance of recording your story to leave as a legacy for your descendants, based on the metaphors of a hike towards a waterfall.

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    Ardis Mayo
  • Poetry

    It’s Raining

    /
    Ordinary rain on a window pane

    . . . Rain calls poets to pour out psalms and canticles. . . because Johnnie knows. . .

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    Ardis Mayo
  • Creativity

    The Reflective Pen

    /
    Ordinary pen, book and candle

    . . . entire books remain hidden within the chamber of a pen, to spill out randomly when the pen touches the surface of paper. . .

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    Ardis Mayo
  • Resources,  Spiritual Growth

    Seven Sacred Pauses by Macrina Wiederkehr

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    A small handy guide for people looking for a spiritual practice of pausing throughout the day.

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    Ardis Mayo
  • Poetry

    What We Miss When We Sleep Late

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    Sunrise over an ocean

    When the sun gets up before I do And showers the world with light I want to towel it off and begin again . . .

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    Ardis Mayo
  • Resources

    Marry Your Muse by Jan Phillips

    /
    book cover for review

    A must read for anyone wanting to find a creative path to spirituality.

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    Ardis Mayo
  • Spiritual Growth

    5 Spiritual Lessons You Can Learn From Your Dog

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    Dekker reads a book

    Are you looking for a spiritual guide to lead you into a deeper understanding of yourself? Your next guru may be as close as your dog. . .

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    Ardis Mayo
  • Creativity

    How To Catch A Slippery Thought

    /
    Man stan ding on rock fishing

    Occasionally a brightly colored one will break through the surface, leaping into consciousness. . .

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    Ardis Mayo
  • Creativity,  Poetry

    Wordpile

    /
    Ordinary woodpile

    . . . I swing my pen with confidence towards a waiting sheet of paper And listen for the thunk of ideas. . .

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    Ardis Mayo
  • Life Challenges,  Spiritual Growth

    Is There a Purpose to Waiting?

    /
    a pile of ordinary acorns

    Understanding our ultimate purpose in life is often frustrated by having to wait so long to see it manifest. If you have ever had to wait a lifetime…

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    Ardis Mayo
  • Creativity

    Do You Get Distracted When You Write?

    /
    Old postcard of writer spilling ink

    . . . My breathing slows. My eyes focus on a blank page. A dreamlike image of an old woman fleeing into the night emerges in my imagination…

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    Ardis Mayo
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