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WHAT TO DO WHEN YOU CAN’T SLEEP
Sleeping may not be the problem we think it is if we learn to sleep according to our bodily rhythms instead of by the clock.
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ARE YOU IN DANGER OF CAREGIVER BURNOUT?
Caregiving is a tough and under recognized challenge in many homes and the danger of burning out as a caregiver looms over many familes.
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DID YOU EVER WANT TO BE A WRITER?
Many people have a secret desire to write, a desire that gets snuffed out by inner voices saying they do not know how. This article looks at the…
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DEKKER GIVES CATS FREE ADVICE
As a service dog, Dekker has begun to serve as a spiritual guide to anyone (including cats) who have questions about dealing with difficult issues in their lives.
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WHAT TO DO WHEN TERROR STRIKES
Trapped beneath a floating raft, terror builds for a swimmer who, moments before, was enjoying a summer afternoon swim.
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TAKING A TRIP THROUGH LIFE
How we navigate through life will change, but the reality that life is a journey to new places and new discoveries will remain.
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TIPS TO MAKE LEAVING EASIER
When it is time to leave it doesn't matter if it is a home, graduation, a relationship or a habit, leaving can be difficult. Here are some tips…
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SPIRITUAL, RELIGIOUS OR NEITHER?
Taking a look at spirituality and religion, the places they overlap, and the practices that support them.
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DEKKER’S ADVICE FOR PEOPLE IN PAIN
Dekker, a service dog, takes on new challenges as he draws from his dog-wisdom to give advice to humans in pain.
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A CONVERSATION WITH ANGER
When George found himself trapped in a room with Anger, he didn't recognize it as his own. His conversation turns his fear into empowerment.
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WHAT IS THE SECRET OF AGING WELL?
Growing old isn't an option for most people. How we look at it is a choice and the secret to aging well may lie in the language we…
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WHAT IS THE MEANING OF ‘RITUAL’?
Rituals are an important part of our daily lives, but what is a ritual and who is qualified to carry one out? What makes a ritual sacred? Here…
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PLACE
In a piece of short fiction this scene at an urban bus stop introduces the reader to a number of people through the eyes of one harried, tired…
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HOW DOES PREJUDICE HAPPEN?
Prejudice, an opinion based not on facts but on limited personal experience, is part of the fabric of our lives, either as holder or recipient. This article is…
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WHAT IS MORNING PRACTICE?
Many coaches and guides recommend beginning your day with a spiritual practice. What is that? And how do you do that?
