The Reflective Pen

Simple Wisdom – Because Life Can Be Complicated

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  • Blog
  • DEKKER
  • Manifesto
  • BOOKS
  • HOME
  • Blog
  • DEKKER
  • Manifesto
  • BOOKS
  • Life Challenges

    Creative Solutions When Walking is Difficult

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    Sitting on a walker called the 'Goat'

    When walking gets difficult it isn't necessary to give it up when there are so many creative - and fun - solutions!

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    Ardis Mayo
  • Life Challenges,  Spiritual Growth

    Learning to Sit Alone With Feelings

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    learning to sit - a chair by the edge of a lake

    Learning to sit is a common Buddhist practice but for this author, the road to sitting was marked by an illness accompanied by cognitive loss that did not…

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    Ardis Mayo
  • Creativity

    HOW TO LET A WALK IN THE FOREST INSPIRE YOUR WRITING

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    City Forest stream

    Taking a walk through the forest is one of the best ways to inspire your writing, regardless of subject matter.

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    Ardis Mayo
  • Dekker

    ALL ABOUT DEKKER, THE SERVICE DOG

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    Dekker, service dog posing on granite slab

    Dekker, a NEADS-trained service dog "tells" about his training to become a world class dog who helps someone with a disability.

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    Ardis Mayo
  • Caregiving,  Life Challenges

    ARE YOU IN DANGER OF CAREGIVER BURNOUT?

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    Caregiving is a tough and under recognized challenge in many homes and the danger of burning out as a caregiver looms over many familes.

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    Ardis Mayo
  • Life Challenges

    LEARNING TO WALK…AGAIN

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    The author draws from her own experience in learning to walk again after a flare-up of multiple sclerosis to inspire anyone who finds themselves sidelined by accident, illness,…

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    Ardis Mayo
  • Life Challenges,  Spiritual Growth

    KEEPING YOUR BALANCE SPIRITUALLY

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    man balancing on highwire

    There are some ways to keep standing when the world seems upside down that involve finding insight, protecting your inner ears, and making choices aid in balance.

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    Ardis Mayo
  • Spiritual Growth

    WHAT IS MEANT BY A SPIRITUAL PATH

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    a path across a field and through the mist

    What is meant by a spiritual path is illustrated by considering some of the natural paths followed in life.

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    Ardis Mayo
  • Life Challenges

    How to Accept an Assistive Device with Grace

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    Waling with an Afari, a specialized walking bike

    The first time you find yourself in need of an assistive device like a cane or walker, it can be devastating. It need not be so.

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    Ardis Mayo
  • Spiritual Growth

    Things We Can Learn While Walking in the Rain

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    Feeling the rain

    Does rain...of any sort...dampen your day or does it awaken your senses with its cool splattering and cleansing rinse? Join the author in reflections inspired by walking in…

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    Ardis Mayo
  • Spiritual Growth

    How to Find Spiritual Truth in a Red Pepper

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    Ordinary tomato, seeds,

    How photography and contemplation of everyday objects like vegetables can lead to deeper understanding and wisdom.

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    Ardis Mayo
  • Spiritual Growth

    How to Leave a Legacy of Story

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    The importance of recording your story to leave as a legacy for your descendants, based on the metaphors of a hike towards a waterfall.

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    Ardis Mayo
  • Creativity

    The Reflective Pen

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    Ordinary pen, book and candle

    . . . entire books remain hidden within the chamber of a pen, to spill out randomly when the pen touches the surface of paper. . .

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    Ardis Mayo
  • Spiritual Growth

    5 Spiritual Lessons You Can Learn From Your Dog

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    service dog reads a book

    Are you looking for a spiritual guide to lead you into a deeper understanding of yourself? Your next guru may be as close as your dog. . .

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    Ardis Mayo

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Recent posts

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