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Simple Wisdom – Because Life Can Be Complicated

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  • Spiritual Growth

    HOW DOES PREJUDICE HAPPEN?

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    Heavy closed door

    Prejudice, an opinion based not on facts but on limited personal experience, is part of the fabric of our lives, either as holder or recipient. This article is…

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    Ardis Mayo
  • Spiritual Growth

    HOW TO FORGIVE WHEN IT HURTS

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    two hands face up with an offering of a buttercup in an act of forgiveness

    How do we forgive when we have been betrayed? Is it possible to move forward while still bleeding from the wounds? In a society that tells us to…

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    Ardis Mayo
  • Spiritual Growth

    WHAT IS BREAKING A VOW?

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    many hands from a community all palms together in solidarity

    Breaking a vow made with the whole heart can be devastating at worst; life-changing at best. This article is a look at the forces that may bring about…

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    Ardis Mayo
  • Spiritual Growth

    8 WAYS TO PRAY WITHOUT WORDS

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    Have you ever found yourself at a loss for words when it comes to prayer? There are other ways to pray that do not call for using language.…

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    Ardis Mayo
  • Spiritual Growth

    WHAT IS MEANT BY A SPIRITUAL PATH

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    a path across a field and through the mist

    What is meant by a spiritual path is illustrated by considering some of the natural paths followed in life.

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    Ardis Mayo
  • Creativity

    HOW TO DISCOVER YOUR INNER ARTIST

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    An image of a photographer in color merged onto a background of a barn in black and white, illustrating the depth of his inner artist.

    Discovering your inner artist might be something you thought was impossible. Click here for a different perspective on 'being an artist'.

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    Ardis Mayo
  • Creativity

    HOW TO START A DRUMMING CIRCLE

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    Hands in motion as they play on djembe drums gathered in a circle.

    Starting a drumming circle can begin with two or more people, a couple of drums and the desire to put inner rhythms together in shared sound.

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    Ardis Mayo
  • Life Challenges

    Remembering to Exhale

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    An overwhelmed homeless man sitting on front stoop, resting his head on his knees. carrying weight

    'Overwhelm' can happen when we forget to breathe. It is feeling like you are drowning, or engulfed in 'too much, too often.' Although life may flood us with…

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    Ardis Mayo
  • Spiritual Growth

    Is There A Right Way To Pray?

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    Man lifting his arms in thanksgiving ion early morning darkness before dawn

    When it comes to prayer, is there a right way to pray? Would that be kneeling or in silence? In song or with a prayer book? These reflections…

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    Ardis Mayo
  • Spiritual Growth

    How to Find Spiritual Truth in a Red Pepper

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    Ordinary tomato, seeds,

    How photography and contemplation of everyday objects like vegetables can lead to deeper understanding and wisdom.

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    Ardis Mayo
  • Spiritual Growth

    5 Spiritual Lessons You Can Learn From Your Dog

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    Dekker reads a book

    Are you looking for a spiritual guide to lead you into a deeper understanding of yourself? Your next guru may be as close as your dog. . .

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    Ardis Mayo
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