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  • Life Challenges,  Spiritual Growth

    How to Wait Without Losing Your Mind

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    how to wait, spiritual aging, illness

      How to wait for something, especially the unknown, challenges even the most patient of people. There is waiting…and then there is WAITING.  Waiting for a bus or…

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    Ardis Mayo
  • Aging,  Creativity,  Life Challenges,  Spiritual Growth

    What is an Ethical Will and the Steps to Creating One

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    Man hold glowing lightbulb to symbolize an ethical will

    An ethical will can leave light in the lives of your heirs through your values, life lessons and principles, shared through your writing and preservation of snippets of…

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    Ardis Mayo
  • Creativity,  Spiritual Growth

    How to see creativity and spirituality as a matched set

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    creativity and spirituality considerthrough the images of a clear round crystal ball before trees

    Is there a difference between creativity and spirituality and do they influence each other in our everyday lives?

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    Ardis Mayo
  • Dekker

    Dekker, a Dog who writes an advice column

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    Dekker, a dog who writes advice

    Dekker is a service dog who loves to write, or more correctly, dictate advice to humans (and sometimes cats and other animals).

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    Ardis Mayo
  • Spiritual Growth

    Manifesto – TheReflectivePen – Part three, More goals

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    TheReflectivePen part three, more goals

    This is the third and final part of the Manifesto of TheReflectivePen - Goals numbered 6-11 with a summary of all eleven goals for writing this blog at…

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    Ardis Mayo
  • Spiritual Growth

    A Manifesto – TheReflectivePen – Part Two

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    manifesto of thereflectivepen part two goals

    Part two of a three-part Manifesto of TheReflectivePen is the first half of a list of goals that guide the writing on this blog.

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    Ardis Mayo
  • Dekker

    Dekker Answers a Question about Adopted Pets

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    Dekker, a dog who writes advice

    Dekker is a service dog who offers advice to readers of TheReflectivePen. In this post he responds to questions about 'pandemic pets', as well as questions about death…

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    Ardis Mayo
  • Spiritual Growth

    Five Ways You Can Find the Sacred in the Ordinary

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    sacred in the ordinary teacup; feed a hungry soul

    This summary of five ways to find the sacred in the ordinary is offered as examples of an infinite resource for anyone thirsty for wisdom and insight.  Holding…

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    Ardis Mayo
  • Life Challenges,  Spiritual Growth

    One Thing to Know if You Want to be Compassionate

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    man seeks compassion

    Until I learn to be comfortable with my fear and pain, I will not hear the fear and pain behind another's defensive statements or responses, let alone respond…

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    Ardis Mayo
  • Aging

    HAS YOUR “BEST IF USED BY” DATE PASSED?

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    strawberry with a 'best if used by' date

    Do you have a "Best if used by" date on your life? What if that date has passed and you find yourself still sitting on the shelf? Here…

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    Ardis Mayo
  • Spiritual Growth

    WHAT IS THE SPIRITUAL WORK OF GRATITUDE?

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    woman lifting arms in gratitude

    Why gratitude is a spiritual practice in which we include both memorable events and things that are painful.

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    Ardis Mayo
  • Spiritual Growth

    3 WAYS TO FIND JOY IN THE LITTLE THINGS IN LIFE

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    a child finds joy in the journey

    Here are three ways to find joy when life seems to be crashing around you and you are in danger of losing hope.

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    Ardis Mayo
  • Spiritual Growth

    TIPS TO MAKE LEAVING EASIER

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    man leaving and dragging a suitcase

    When it is time to leave it doesn't matter if it is a home, graduation, a relationship or a habit, leaving can be difficult. Here are some tips…

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    Ardis Mayo
  • Spiritual Growth

    SPIRITUAL, RELIGIOUS OR NEITHER?

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    Taking a look at spirituality and religion, the places they overlap, and the practices that support them.

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    Ardis Mayo
  • Spiritual Growth

    HOW DOES PREJUDICE HAPPEN?

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    Heavy closed door

    Prejudice, an opinion based not on facts but on limited personal experience, is part of the fabric of our lives, either as holder or recipient. This article is…

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    Ardis Mayo
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Recent posts

  • Dekker sleeps on organ pedalsDekker Writes Again
    Dekker
  • Doctor with crossed arms delivering a difficult diagnosisWhen Life Hands You a Diagnosis— How to Receive, Accept, and Keep Living (and Laughing)
    Aging, Life Challenges
  • Couple standing at cemetery saying; goodbye; growing whole not oldSay Goodbye Without Regret 
    Aging, Life Challenges
  • Woman with questioning face wonders about sound of silence. mind readingMind Reading – Did You Ever Wish For It?
    Spiritual Growth
  • Dekker, service dog posing on granite slabWisdom from Dekker
    Dekker

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