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Slow vs fast. What is the best pace for living?
When it comes to the best pace for living, is it better to go slow or fast? A look at the benefits of each pace in living the…
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How do you feel when you say NO?
I learned how to say "NO" when I learned the secret of pacing in life. It was a matter of life and death.
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Five Ways to Stay Calm Without Losing Patience
Five ways to not lose your patience - 1. Slow down...2. Breathe...3. Make waiting a spiritual practice...4. Smile...5. go for a walk
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3 SIMPLE WAYS TO MANAGE STRESS
When confronted by a stressful event it helps to know three simple ways to manage the accompanying feelings.
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HOW TO ACCOMPLISH YOUR GOALS
Accomplishing goals is not only about to-do lists and calendars. Having the right mindset and slowing down are equally important.
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ARE YOU IN DANGER OF CAREGIVER BURNOUT?
Caregiving is a tough and under recognized challenge in many homes and the danger of burning out as a caregiver looms over many familes.
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LEARNING TO WALK…AGAIN
The author draws from her own experience in learning to walk again after a flare-up of multiple sclerosis to inspire anyone who finds themselves sidelined by accident, illness,…
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KEEPING YOUR BALANCE SPIRITUALLY
There are some ways to keep standing when the world seems upside down that involve finding insight, protecting your inner ears, and making choices aid in balance.
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THE ART OF SLOW
In our world of fast food, highways built for speed, and evermore demands to move faster, think faster, eat faster, and even sleep faster, we have set aside…
