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Simple Wisdom – Because Life Can Be Complicated

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  • Aging,  Life Challenges

    LETTING GO OF THE WHEEL: A PATH TO PEACE

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    oak leaves falling, letting go

    The speedometer read zero, but my heart raced at sixty. Though temporary, that moment marked a profound change in my life. 

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    Ardis Mayo
  • Life Challenges,  Spiritual Growth

    How to Smile with the Challenge of Downsizing

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    large house with the challenge of downsizing

    With life changes comes an inevitable need to downsize, to eliminate a collection of a lifetime, and to control clutter. Here's one way to crack resistance and get…

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    Ardis Mayo
  • Dekker

    Dekker responds to questions about God

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    Dekker has wisdom about God

    Dekker, a service dog whose wisdom is treasured by many people, turns to questions about the existence and nature of God with his perspective on prayers, heaven and…

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    Ardis Mayo
  • Life Challenges

    How to be a Comfort to Someone Who is Terminally Ill

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    two people with clasped hands talking about death

    Comforting someone who is terminally ill calls for learning to listen, to be present, to encourage a life review, and to be vulnerable.

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    Ardis Mayo
  • Life Challenges,  Spiritual Growth

    When You Sit With a Dying Person

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    mystery that is revealed when you sit with a dying person illustrated by feather floating above an open hand

    How to look beyond grief and find peace while sitting at the bedside of a loved one who is dying is explained in comparison to childbirth. The joy…

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    Ardis Mayo
  • Spiritual Growth

    Manifesto – TheReflectivePen – Part three, More goals

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    TheReflectivePen part three, more goals

    This is the third and final part of the Manifesto of TheReflectivePen - Goals numbered 6-11 with a summary of all eleven goals for writing this blog at…

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    Ardis Mayo
  • Spiritual Growth

    A Manifesto – TheReflectivePen – Part Two

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    manifesto of thereflectivepen part two goals

    Part two of a three-part Manifesto of TheReflectivePen is the first half of a list of goals that guide the writing on this blog.

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    Ardis Mayo
  • Life Challenges

    Five Things to Know About Grief and Loss

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    dog with his chin on the floor feeling grief and loss and question the purpose of living. facing an obstacle with no solution

    When you lose a spouse there are a series of expected feelings and experiences ahead. Grief, loneliness, pain, laughter, and joy are only five but worth taking a…

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    Ardis Mayo
  • Life Challenges,  Spiritual Growth

    Five Ways to Stay Calm Without Losing Patience

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    exhausted woman with head in her hands losing patience

    Five ways to not lose your patience - 1. Slow down...2. Breathe...3. Make waiting a spiritual practice...4. Smile...5. go for a walk

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    Ardis Mayo
  • Spiritual Growth

    WHAT IS GOOD ABOUT FEELING VULNERABLE?

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    man in tears

    Vulnerability helps us open the door to new connections. If only for a moment, we let our guard down and engage with people on another level.

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    Ardis Mayo
  • Life Challenges

    3 SIMPLE WAYS TO MANAGE STRESS

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    a stressed out dog with his chin on the floor, growing older, aging

    When confronted by a stressful event it helps to know three simple ways to manage the accompanying feelings.

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    Ardis Mayo
  • Spiritual Growth

    TIPS TO MAKE LEAVING EASIER

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    man leaving and dragging a suitcase

    When it is time to leave it doesn't matter if it is a home, graduation, a relationship or a habit, leaving can be difficult. Here are some tips…

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    Ardis Mayo
  • Spiritual Growth

    HOW TO PRACTICE THE ART OF OF WAITING

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    black dog waiting by the window

    Waiting is one of life's challenges that everyone gets to practice sooner or later. Waiting can be difficult or easy depending on the outcome. This article takes a…

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    Ardis Mayo
  • Life Challenges

    The Art of Letting Go

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    letting go of a bird from an outstretched hand

    There is a natural tendency to hang on to what we have even while we yearn for things to be different. Why we do this and what can…

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    Ardis Mayo

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Recent posts

  • Doctor with crossed arms delivering a difficult diagnosisWhen Life Hands You a Diagnosis— How to Receive, Accept, and Keep Living (and Laughing)
    Aging, Life Challenges
  • Couple standing at cemetery saying; goodbye; growing whole not oldSay Goodbye Without Regret 
    Aging, Life Challenges
  • Woman with questioning face wonders about sound of silence. mind readingMind Reading – Did You Ever Wish For It?
    Spiritual Growth
  • Dekker, service dog posing on granite slabWisdom from Dekker
    Dekker
  • Woman sitting in the power of silence on a mournain peak, stories wondering if she were religious, learning to be a human beingThe Stories We Carry
    Aging, Life Challenges

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