The Reflective Pen

Simple Wisdom – Because Life Can Be Complicated

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  • Spiritual Growth

    HOW DOES PREJUDICE HAPPEN?

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    Heavy closed door

    Prejudice, an opinion based not on facts but on limited personal experience, is part of the fabric of our lives, either as holder or recipient. This article is…

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    Ardis Mayo
  • Life Challenges

    SURVIVING A PANDEMIC

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    microscopic image of the corona virus

    Any time there is a pandemic, there is more than a virus that keeps us awake at night. Roosevelt said "There is nothing to fear but fear itself",…

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    Ardis Mayo
  • Life Challenges

    THE SECRET OF ‘THE POWER OF SEVENTEEN’

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    A white tropical bird trapped behind a chain link fence with no options.

    When you are in a situation that seems hopeless, and you feel trapped by your circumstances, you may be looking for an answer to a difficult problem that…

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    Ardis Mayo
  • Life Challenges

    Remembering to Exhale

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    An overwhelmed homeless man sitting on front stoop, resting his head on his knees. carrying weight

    'Overwhelm' can happen when we forget to breathe. It is feeling like you are drowning, or engulfed in 'too much, too often.' Although life may flood us with…

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    Ardis Mayo
  • Life Challenges

    The Art of Letting Go

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    letting go of a bird from an outstretched hand

    There is a natural tendency to hang on to what we have even while we yearn for things to be different. Why we do this and what can…

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    Ardis Mayo
  • Creativity

    What Does It Mean To Be Creative?

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    An artist at work in a public area

    Creativity may not always be about making fine art or composing music. Creativity often begins as a dream and comes alive as the dreamer awakens.

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    Ardis Mayo
  • Spiritual Growth

    5 Spiritual Lessons You Can Learn From Your Dog

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    Dekker reads a book

    Are you looking for a spiritual guide to lead you into a deeper understanding of yourself? Your next guru may be as close as your dog. . .

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    Ardis Mayo
  • Creativity,  Resources

    The War of Art by Steven Pressfield

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    Pressfield gets to the point without wordiness in this pocket sized treasure that offers space for your own reflections.

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    Ardis Mayo
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