The Reflective Pen

Simple Wisdom – Because Life Can Be Complicated

  • HOME
  • BLOG
  • About Me
  • DEKKER
  • Manifesto
  • BOOKS
  • HOME
  • BLOG
  • About Me
  • DEKKER
  • Manifesto
  • BOOKS
  • HOME
  • BLOG
  • About Me
  • DEKKER
  • Manifesto
  • BOOKS
  • Creativity,  Life Challenges

    Journaling as a Path

    /
    woman journaling to-do list and goals

    Journaling can be a wonderful path to increased inner health, a way to be heard, a way to forgiveness for yourself and others, or a road out of…

    Read More
    Ardis Mayo
  • Creativity,  Life Challenges

    How to Overcome Journaling Resistance

    /
    Journaling, aging and writing

    A short reflection on the challenges of developing a practice in journaling and how to overcome journaling resistance

    Read More
    Ardis Mayo
  • Creativity,  Life Challenges

    The Art of Journaling

    /
    procrastination in writing helped by journaling

    Are you thinking about journaling? Or creative writing? Or letters of legacy? What are you waiting for? There are stories only you can tell. Ideas and perspectives no…

    Read More
    Ardis Mayo
  • Creativity,  Spiritual Growth

    Journaling Your Way to Inner Health

    /
    woman journaling for inner health

    Journaling can be a wonderful way to increase inner health, a way to be heard, a way to forgiveness for yourself and others, or a road out of…

    Read More
    Ardis Mayo

FREE STORYTELLING STARTER KIT

Storytelling Starter Kit

Begin writing the stories only you can tell!

Receive the Storytelling Starter Kit—free and ready when you need it.

A TIME FOR STILLNESS

A Sacred Pause
A simple space to begin your day—
with breath, silence, and reflection.

Wednesdays at 7:00 AM ET (via Zoom)
No charge. You are welcome as you are.

Register once to join anytime.

Search for topic or word

Categories

Recent posts

  • A monkey tries to answer questions by looking in a mirror..aged to perfection, humilityMeekness, Humility, and Growing Older
    Aging, Life Challenges, Spiritual Growth
  • Woman with questioning face wonders about sound of silence. mind reading. living the questionsLiving the Questions
    Aging, Life Challenges
  • Dekker’s Wisdom
    Dekker
  • this Boston terrier knows how to procrastinate with syle with his chin on the arm of the sofa;Reboot Your Life – Is It An Option?
    Aging, Life Challenges, Spiritual Growth
  • Child's hands in prayerWhen Prayer Becomes Silence
    Life Challenges, Spiritual Growth

Ardis Mayo - The Reflective Pen © 2026
  • Privacy Policy
  • Terms and Conditions