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  • Spiritual Growth

    The Joy of Gratitude: Simple Ways of Giving Thanks

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    Showing gratitude at sunrise

    The joy of gratitude is an acquired joy that comes with practice. I was taught as a very young child to say “thank you” and most of the…

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    Ardis Mayo
  • Life Challenges

    5 WAYS OF SELF-CARE TO IMPROVE YOUR LIFE

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    stacking blocks one at a time

    Here are five ways to improve your life with daily steps of self-care that become habit when practiced with intention. By beginning with yourself as a priority and…

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    Ardis Mayo
  • Spiritual Growth

    WHAT IS THE SPIRITUAL WORK OF GRATITUDE?

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    woman lifting arms in gratitude

    Why gratitude is a spiritual practice in which we include both memorable events and things that are painful.

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    Ardis Mayo

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Recent posts

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