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The Body Remembers
Suppose for a moment that our aging bodies carried not only scars and wrinkles of the years gone by, but also every dream we once dreamed…
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A Reflection on Aging
There was a time—long ago—when carrying groceries wasn’t even part of the conversation. At 26, I was learning to carry something far heavier: a diagnosis.
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Growing Whole, Not Old: Embracing Spiritual Evolution in Later Life
The journey to growing whole begins when society expects us to start winding down. While wrinkles deepen and hair whitens, something remarkable happens beneath the surface—
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Spiritual Reflections on Illness and Aging
After avoiding the illness that changed the world, I finally experienced firsthand the effects of COVID-19 in my own body. Following are reflections on the gifts of that…
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Spiritual Aging: Beyond Doctor Visits and Exercise Plans
A reader recently asked why we seem to focus more on physical issues as we age than the spiritual ones. When my friend Sarah turned 75, her calendar…
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Finding Fun in the Process of Aging
Are you having fun in this process we call aging? Not just finding ways to have fun despite growing older, but discovering joy in the actual journey of…
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Growing Old for the Fun of It
I often say “I am growing old for the fun of it,” but the other day I stumbled stepping off a curb and I an image of myself…
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What holds you back from living a full life?
What is it that holds us back from living the fullest life possible as we age? Most of life is about moving forward, achieving, acquiring and growing.
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Aging Gratefully
Are you aging gratefully? Growing older is a privilege that not everyone gets to experience. Some days I think my dog understands gratefulness and aging better than I...
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Growing Old Gracefully: Reflections on Embracing Aging with Wisdom and Humor
The more years go by, the more I realize that growing old gracefully isn't about having it all figured out. It's about keeping that youthful spirit alive -…
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Would You Choose Aging or Youth?
IF you had a choice would you choose aging or perpetual youth? Suppose for a moment that aging was completely voluntary…that you could choose to remain young, vital…
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Aging as a Spiritual Practice
How can aging be a form of spiritual practice? Many people think of ‘spiritual practice’ as attending religious services once a week, a morning devotional, or a commitment…
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Aging and Spirituality, the Pilgrimage Within
Aging and a growing interest in spirituality seem to go hand in hand. Looking at aging as a pilgrimage, here are some questions to ask yourself.
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Embracing Wrinkles as Maps of Wisdom
I wonder if wrinkles are more than just signs of aging but also maps of our spiritual pilgrimage. Every line on our faces represents a significant moment in…
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What’s the Purpose of Growing Old?
We are all going to grow old…if we are lucky. But not everyone is able to find meaning in the process. However, there are some important steps we…
