Life Challenges
Reflections and poetry inspired by life’s many challenges with some articles about how to navigate through difficulties with hope and grace.
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Dekker – A Service Dog with Answers
Many people have asked me how Dekker ‘writes,’ sharing his wisdom every month in English. The only words that may seem legitimate from a dog are “Woof, woof”....Learning…
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Five Things to Know About Grief and Loss
When you lose a spouse there are a series of expected feelings and experiences ahead. Grief, loneliness, pain, laughter, and joy are only five but worth taking a…
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Five Ways to Stay Calm Without Losing Patience
Five ways to not lose your patience - 1. Slow down...2. Breathe...3. Make waiting a spiritual practice...4. Smile...5. go for a walk
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Learning to Sit Alone With Feelings
Learning to sit is a common Buddhist practice but for this author, the road to sitting was marked by an illness accompanied by cognitive loss that did not…
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Dekker, The Service Dog, Shares His Wisdom
Many people have asked me how Dekker ‘writes,’ sharing his wisdom every month in this blog. The only words that may seem legitimate from a dog are “Woof,…
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One Thing to Know if You Want to be Compassionate
Until I learn to be comfortable with my fear and pain, I will not hear the fear and pain behind another's defensive statements or responses, let alone respond…
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HAS YOUR “BEST IF USED BY” DATE PASSED?
Do you have a "Best if used by" date on your life? What if that date has passed and you find yourself still sitting on the shelf? Here…
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DEKKER’S WISDOM FOR PEOPLE WITH PROBLEMS
Dekker says that writing this column is hard work and sometimes he falls asleep while working. There is so much to read and understand about human behavior and…
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5 WAYS OF SELF-CARE TO IMPROVE YOUR LIFE
Here are five ways to improve your life with daily steps of self-care that become habit when practiced with intention. By beginning with yourself as a priority and…
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MORE ADVICE FROM DEKKER
Dekker is a British black lab whose gifts for giving advice emerged when he sat around every day with the restrictions of the pandemic. He was born to…
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WHAT YOU NEED TO KNOW ABOUT BRAIN FOG
Here is what you need to know about Brain Fog if you are concerned about cooudy thinking, memory loss or difficulty sleeping.
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HOW DO YOU DEFINE GROWING OLD?
The definition of 'aging' depends on a lot more things than one's chronological age and how we define it can influence how we live it.
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SIMPLE WISDOM FOR PEOPLE IN DISTRESS
Dekker has advice for people on a number of issues, including broken New year's resolutions.
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3 SIMPLE WAYS TO MANAGE STRESS
When confronted by a stressful event it helps to know three simple ways to manage the accompanying feelings.
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DEKKER’S ADVICE ABOUT PEOPLE PROBLEMS
Dekker listens to a lot of 'people problems' and offers his best advice from his perspective as a service dog.