Life Challenges
Reflections and poetry inspired by life’s many challenges with some articles about how to navigate through difficulties with hope and grace.
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LEARNING TO WALK…AGAIN
The author draws from her own experience in learning to walk again after a flare-up of multiple sclerosis to inspire anyone who finds themselves sidelined by accident, illness,…
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WHAT MAKES A DOG A SERVICE DOG?
There is a big difference between a service dog, and an assistance dog, an emotional support dog and a pet. This article explains that difference and addresses the…
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KEEPING YOUR BALANCE SPIRITUALLY
There are some ways to keep standing when the world seems upside down that involve finding insight, protecting your inner ears, and making choices aid in balance.
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A SERVICE DOG SPEAKS TO CAREGIVERS
My name is Dekker. I am a service dog and like many other caregivers, I devote my time and energy 24/7 to a person I love so that…
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WHAT IS CAREGIVER GUILT?
Few people who have cared for a loved one over many long months and years of chronic illness get through it without expressing feelings of guilt "I could…
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LEARNING TO LAMENT, A GUIDE FOR CAREGIVERS
Why is learning to lament the first task for a new caregiver to master? Because to carry grief is like toting a backpack of heavy stones. The journey becomes…
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HOW TO ACCEPT CHANGE
What is it about change that causes us to resist it so strongly? Impermanence is as guaranteed as death and taxes, but we put on the brakes and…
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AGING AS A CAUSE TO CELEBRATE
Aging is universal across time and place. We all age. The question is, are we going to quake as we age or celebrate each step along the way?
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SURVIVING A PANDEMIC
Any time there is a pandemic, there is more than a virus that keeps us awake at night. Roosevelt said "There is nothing to fear but fear itself",…
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THE SECRET OF ‘THE POWER OF SEVENTEEN’
When you are in a situation that seems hopeless, and you feel trapped by your circumstances, you may be looking for an answer to a difficult problem that…
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What to do With a Difficult Diagnosis
When you have received a difficult diagnosis it is normal to find yourself in a twilight zone of confusion and fear as you struggle to come to terms.
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THE ART OF SLOW
In our world of fast food, highways built for speed, and evermore demands to move faster, think faster, eat faster, and even sleep faster, we have set aside…
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Remembering to Exhale
'Overwhelm' can happen when we forget to breathe. It is feeling like you are drowning, or engulfed in 'too much, too often.' Although life may flood us with…
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How to Accept an Assistive Device with Grace
The first time you find yourself in need of an assistive device like a cane or walker, it can be devastating. It need not be so.
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When Should a Should be Eliminated?
Would you like to eliminate all the 'shoulds' and 'oughtas' from the English language? Where do they originate and what would the impact be if that were to…