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The Art of Letting Go
There is a natural tendency to hang on to what we have even while we yearn for things to be different. Why we do this and what can…
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How To Be Motivated by Tiny Rewards
Kibble as a spiritual practice is not just for dogs. The importance of small rewards can be very motivational and this essay looks at how.
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Is There A Right Way To Pray?
When it comes to prayer, is there a right way to pray? Would that be kneeling or in silence? In song or with a prayer book? These reflections…
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How to Find Spiritual Truth in a Red Pepper
How photography and contemplation of everyday objects like vegetables can lead to deeper understanding and wisdom.
