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SURVIVING A PANDEMIC
Any time there is a pandemic, there is more than a virus that keeps us awake at night. Roosevelt said "There is nothing to fear but fear itself",…
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THE SECRET OF ‘THE POWER OF SEVENTEEN’
When you are in a situation that seems hopeless, and you feel trapped by your circumstances, you may be looking for an answer to a difficult problem that…
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What to do With a Difficult Diagnosis
When you have received a difficult diagnosis it is normal to find yourself in a twilight zone of confusion and fear as you struggle to come to terms.
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THE ART OF SLOW
In our world of fast food, highways built for speed, and evermore demands to move faster, think faster, eat faster, and even sleep faster, we have set aside…
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Remembering to Exhale
'Overwhelm' can happen when we forget to breathe. It is feeling like you are drowning, or engulfed in 'too much, too often.' Although life may flood us with…
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How to Accept an Assistive Device with Grace
The first time you find yourself in need of an assistive device like a cane or walker, it can be devastating. It need not be so.
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When Should a Should be Eliminated?
Would you like to eliminate all the 'shoulds' and 'oughtas' from the English language? Where do they originate and what would the impact be if that were to…
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Things We Can Learn While Walking in the Rain
Does rain...of any sort...dampen your day or does it awaken your senses with its cool splattering and cleansing rinse? Join the author in reflections inspired by walking in…
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The Art of Letting Go
There is a natural tendency to hang on to what we have even while we yearn for things to be different. Why we do this and what can…
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How to Leave a Legacy of Story
The importance of recording your story to leave as a legacy for your descendants, based on the metaphors of a hike towards a waterfall.
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Marry Your Muse by Jan Phillips
A must read for anyone wanting to find a creative path to spirituality.
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5 Spiritual Lessons You Can Learn From Your Dog
Are you looking for a spiritual guide to lead you into a deeper understanding of yourself? Your next guru may be as close as your dog. . .
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Is There a Purpose to Waiting?
Understanding our ultimate purpose in life is often frustrated by having to wait so long to see it manifest. If you have ever had to wait a lifetime…
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The War of Art by Steven Pressfield
Pressfield gets to the point without wordiness in this pocket sized treasure that offers space for your own reflections.
