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WHAT TO DO WHEN WILLPOWER FAILS
Why does willpower fail us when our intentions are so good? Why is it so difficult to let go of unhealthy or unwanted behavior? Or take a different…
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LEARNING TO LAMENT, A GUIDE FOR CAREGIVERS
Why is learning to lament the first task for a new caregiver to master? Because to carry grief is like toting a backpack of heavy stones. The journey becomes…
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THE PROS AND CONS OF DIGITAL JOURNALING
If you are deciding on what kind of journal you want to hold your thoughts and dreams, it may be worth looking at the pros and cons of…
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What to do With a Difficult Diagnosis
When you have received a difficult diagnosis it is normal to find yourself in a twilight zone of confusion and fear as you struggle to come to terms.
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When Should a Should be Eliminated?
Would you like to eliminate all the 'shoulds' and 'oughtas' from the English language? Where do they originate and what would the impact be if that were to…
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Things We Can Learn While Walking in the Rain
Does rain...of any sort...dampen your day or does it awaken your senses with its cool splattering and cleansing rinse? Join the author in reflections inspired by walking in…
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The Art of Letting Go
There is a natural tendency to hang on to what we have even while we yearn for things to be different. Why we do this and what can…
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Is There A Right Way To Pray?
When it comes to prayer, is there a right way to pray? Would that be kneeling or in silence? In song or with a prayer book? These reflections…
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The Reflective Pen
. . . entire books remain hidden within the chamber of a pen, to spill out randomly when the pen touches the surface of paper. . .
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Marry Your Muse by Jan Phillips
A must read for anyone wanting to find a creative path to spirituality.
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Wordpile
. . . I swing my pen with confidence towards a waiting sheet of paper And listen for the thunk of ideas. . .
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Do You Get Distracted When You Write?
. . . My breathing slows. My eyes focus on a blank page. A dreamlike image of an old woman fleeing into the night emerges in my imagination…
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The War of Art by Steven Pressfield
Pressfield gets to the point without wordiness in this pocket sized treasure that offers space for your own reflections.
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A Place to Pause & Reflect
HI! I’m Ardis Mayo Author, Photographer, and Soul Care Advocate You are invited to join a growing group of people who have discovered the joy of finding wisdom…
