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Is the Pound I Lost the Same I Gained? Finding Wisdom in Weight
is the pound I lost the same one I gained back? And more importantly, what has this dance with the scale taught me about matters of weight, wisdom,…
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How to Be a Human Being
Have you ever noticed how exhausting it is to always be "doing"? Our calendars overflow with tasks, our minds race with to-do lists, and even our rest becomes…
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Dekker Speaks HIs MInd
Usually I introduce this blog post by introducing Dekker, a service dog with many special gifts—one of which is sharing his wisdom with humans. Today, I said I…
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Spiritual Reflections on Illness and Aging
After avoiding the illness that changed the world, I finally experienced firsthand the effects of COVID-19 in my own body. Following are reflections on the gifts of that…
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Finding God Beyond Church
What happens when we let go of religious 'shoulds' and find spirituality in places other than church?
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The Death of To-Do Lists: Are Your Goals Killing Your Soul?
Are your goals a source of unrest? Are to-do lists killing your soul even as you check little boxes and measure your steps, pounds, or bank balance?The Tyranny…
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Dekker-225
Welcome to Dekker’s monthly post, where he brings canine perspective and wisdom to questions people ask. Dekker is the service dog of the creator of this blog a…
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Beyond DNA: The Two Threads of Our Legacy
When we think about what we pass on to our descendants, we usually think first of DNA. DNA is like nature's ultimate hand-me-down, passing along Aunt Betty's musical…
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LETTING GO OF THE WHEEL: A PATH TO PEACE
The speedometer read zero, but my heart raced at sixty. Though temporary, that moment marked a profound change in my life.
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When Doubt Becomes Divine
Is spiritual doubt a crisis of faith or a doorway to more profound belief? For many aging believers, religious uncertainty becomes more common – and surprisingly more enriching.
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Dekker Opens His Heart to a Grieving Widower
Dekker, a service dog with many unique talents, responds to readers' questions with the wisdom he has become famous for. Today he responds to a man in grief...
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When Saying ‘No’ Becomes A Prayer
When Saying 'No' Becomes a PrayerI've come to believe that one of our most powerful prayers isn't found in ancient liturgies or morning devotions - it's in the…
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The Sacred Dance: When Rebellion Meets True Strength
The Moment of ChangeI was seventy-four when I finally said 'no' to hosting Christmas breakfast. The year before, our family tradition of stockings and breakfast ...
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When to Explore, When to Persist on Your Spiritual Path
There are two approaches to a spiritual path. When to explore and when to persist are the challenging questions.
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Spiritual Aging: Beyond Doctor Visits and Exercise Plans
A reader recently asked why we seem to focus more on physical issues as we age than the spiritual ones. When my friend Sarah turned 75, her calendar…
