The Reflective Pen

Simple Wisdom – Because Life Can Be Complicated

  • HOME
  • BLOG
  • ABOUT ME
  • DEKKER
  • Manifesto
  • BOOKS
  • HOME
  • BLOG
  • ABOUT ME
  • DEKKER
  • Manifesto
  • BOOKS
  • HOME
  • BLOG
  • ABOUT ME
  • DEKKER
  • Manifesto
  • BOOKS
  • Aging,  Creativity

    The Story We Carry and the Ones We Let Go

    /
    story memories have weight

    The Story We Carry and the Ones We Let Go - What If Memories Had Weight?Not the kind you can step on a scale and measure—but something else.…

    Read More
    Ardis Mayo
  • Life Challenges

    The Beauty of Boredom-Embracing Slow Days as Spiritual Space

    /
    man waiting in reflective practice, doubt and prayer - boredom

    What if boredom isn’t a problem to solve—but an invitation? We’re taught early on that boredom means something’s wrong. We should be doing more, moving faster, staying busy.…

    Read More
    Ardis Mayo
  • Dekker

    Wisdom from Dekker: What Our Pets Leave Behind (and What They Don’t)

    /
    Dekker, the dog who has a lot of wisdom

    Wisdom from Dekker: What Our Pets Leave Behind (and What They Don’t) As I, known by all as Dekker, lie in my favorite sunspot by the window, I…

    Read More
    Ardis Mayo
  • Spiritual Growth

    Gardening as a Teacher of Prayer–The Rhythm of Planting, Pruning, and Waiting

    /
    yellow flower as example of a tiny thing held in cupped hands, gardening prayer

    Gardening as a Teacher of Prayer--The Rhythm of Planting, Pruning, and ... Suppose prayer isn’t something you say at all. Suppose it’s something you grow — quietly, stubbornly,…

    Read More
    Ardis Mayo
  • Aging,  Life Challenges

    Old Pets, New Lessons

    /
    A contemplative dog rests his chin on the sheets as he ponders the purpose of living. Old pet

    I had a dog once who waited for me to come home from the hospital, even though no one had explained where I’d gone. He simply waited. On…

    Read More
    Ardis Mayo
  • Aging,  Spiritual Growth

    Prayer – How Does It Change With Age?

    /
    Being still holding a cup of tea, looking for peace and resilience; prayer

    Some mornings, I sit with my hands wrapped around a mug of tea and realize I haven’t spoken a single word. Not to another soul. Not even in…

    Read More
    Ardis Mayo
  • Aging,  Life Challenges

    Aging to Perfection

    /
    aging and illness

    Suppose for a moment that aging were entirely optional. That you could hit pause at 45, keep the skin taut, the knees bendy, the memory sharp. Would you…

    Read More
    Ardis Mayo
  • Dekker

    Dekker Writes Again

    /
    Dekker sleeps on organ pedals, rest

    Slowing Down, Stretching Out, and Smelling What Matters  As I (Dekker—service dog, squirrel whisperer, and expert in naps) stretch out in a sunny patch on the floor, I…

    Read More
    Ardis Mayo
  • Aging,  Life Challenges

    When Life Hands You a Diagnosis— How to Receive, Accept, and Keep Living (and Laughing)

    /
    Doctor with crossed arms delivering a difficult diagnosis

    How do you keep living when you receive a difficult diagnosis? Suppose for a moment that your body was a house, and one day, you found a crack…

    Read More
    Ardis Mayo
  • Aging,  Life Challenges

    Say Goodbye Without Regret 

    /
    Couple standing at cemetery saying; goodbye; growing whole not old

    What does it mean to say goodbye when there’s still time—but not enough of it?I recently lost a dear friend. We had one of those slow goodbyes, the…

    Read More
    Ardis Mayo
  • Spiritual Growth

    Mind Reading – Did You Ever Wish For It?

    /
    Woman with questioning face wonders about sound of silence. mind reading

    When I have difficulty understanding someone, I have thought that if I knew mind reading, I would be able to understand better.

    Read More
    Ardis Mayo
  • Dekker

    Wisdom from Dekker

    /
    Dekker, service dog posing on granite slab

    As I, known by all as Dekker, lie here in my favorite sunspot by the window, I think about the curious human problems people ask me about.

    Read More
    Ardis Mayo
  • Aging,  Life Challenges

    The Stories We Carry

    /
    Woman sitting in the power of silence on a mournain peak, stories wondering if she were religious, learning to be a human being

    Some stories we tell ourselves over breakfast each morning. Others we pack away in boxes labeled 'someday.' Which of yours are weighing you down, and which ones are…

    Read More
    Ardis Mayo
  • Aging

    Lessons From Your Younger Self

    /
    dressing up as a child who wants to grow up, the person your younger self needed

    Suppose for a moment that you could send a message across time to your younger self... What would you say? What wisdom would you offer from the vantage…

    Read More
    Ardis Mayo
  • Aging,  Life Challenges

    How Old is “Old”

    /
    old aging tree trunk

    Are you old yet? Or more to the point—do  you worry about getting old? And exactly how old is ‘old?’ I have asked myself these questions over the…

    Read More
    Ardis Mayo
 Older Posts
Newer Posts 

STORYTELLING STARTER KIT

Receive Ardis’s weekly blog posts, occasional newsletters and get your FREE Storytelling Starter Kit!

ESPECIALLY FOR WRITERS

reflective collective

Are you tired of facing a blank page or screen when you want to write? Click on the image to join a growing and active Facebook group and receive a prompt to jumpstart your writing every day.

Search for topic or word

Categories

Recent posts

  • dekker sleepinigWisdom from Dekker
    Dekker, Life Challenges
  • clasped hands, lonlinessLoneliness and Aging
    Aging, Life Challenges
  • two white haired aging ladies on a bench discussing the meaning and purpose of growing old, memoryThe Body Remembers
    Aging, Life Challenges
  • woman journaling to-do list and goalsJournaling as a Path
    Creativity, Life Challenges
  • Dekker, service dog posing on granite slabWisdom from Dekker in Autumn
    Dekker, Life Challenges

Ardis Mayo - The Reflective Pen © 2025
  • Privacy Policy
  • Terms and Conditions